Slovenia · Sept 18–20

Retreat Schedule

A thoughtfully curated journey through movement, somatics, creativity, and connection.

Please note: this schedule is subject to change. Workshop topics, movement practices, and session timings may be adjusted to best serve the group.

Arrival Day

Friday, September 18

15:00

Arrivals & Settling into Rooms

16:00

Welcome Circle

16:30–17:30

Hello, I'm Your Nervous System

Somatic Workshop

17:45–19:30

Group Welcome Dinner

Nourishment

19:30–21:00

What the Heart Remembers

Drawing Process

21:00

Qigong and Energy Clearing

Short Somatic Practice

Day 1

Saturday, September 19

8:30–9:00

Morning Practice: Qigong

Movement

9:00–10:00

Group Breakfast

Nourishment

10:00–12:30

Into Humanness

Dance Session

12:30–14:00

Lunch

Nourishment

14:00–16:00

Free Time

Rest & Explore

16:00–18:00

Journey Through Shifting Feelings

Dance Session

18:00–19:30

Dinner

Nourishment

19:30–20:00

Guided Rewiring

Short Somatic Practice

Day 2

Sunday, September 20

8:30–9:00

Morning Practice: Qigong

Movement

9:00–10:00

Group Breakfast

Nourishment

10:00–11:15

Co-Regulation and Empathy

NVC Workshop

11:30–12:30

Freeing Your Desires

Somatic Workshop

12:30–13:30

Closing Circle & Mandala

Integration

13:30–14:30

Lunch & Departures

Farewell

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